“This moment is heavy, but it is not permanent. I am allowed to pause, to feel, and to move at my own pace. I have survived difficult days before, and I carry the strength, wisdom, and grace to get through this one. I choose to be kind to myself today.”
This is the AFFIRMATION I wrote this morning in my journal – I hope it helps those who need to hear these words.
Coach Cher ♥
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