Posted in Clean & Tidy
Posted on by Coach Cher

Make Organizing Your Home and Office a Lifestyle—Not Just a To-Do List

What if organizing wasn’t just something you did when guests were coming over or chaos finally became unbearable?

What if it became who you are?

Not a task… but a lifestyle.

When we walk into a cluttered room—papers stacked in corners, clothes on chairs, cables twisted in piles—it doesn’t just affect what we see. It affects how we feel. Clutter whispers lies: You’re behind. You’ll never catch up. You’re failing. And even if we ignore it, our nervous system doesn’t.

We carry that weight into our day, into our work, into our relationships. We snap when we mean to comfort. We procrastinate when we want to act. We feel stuck when we deeply want to move forward.

But here’s the truth: 

Organizing is not about being perfect. It’s about being free.

Free to think clearly.
Free to breathe deeply.
Free to move forward with intention.

When we make organizing a lifestyle, we begin choosing clarity over chaos every day. We take back the power from the piles and reclaim our time, our space, our peace.

  • It’s five minutes every morning to reset your desk before you begin work.
  • It’s giving every item in your home a purpose—and letting go of what no longer serves you.
  • It’s creating systems that support who you are today, not who you used to be.

You deserve a home that welcomes you in peace.
You deserve a workspace that reflects your purpose.
You deserve a life that flows.

Organizing isn’t about the bins or the labels or the aesthetics (although those can help). It’s about respect—for your time, your energy, your journey.

And when you shift from occasional tidying to intentional living, your home and office stop being sources of stress… and start becoming sanctuaries.

Let every drawer you declutter be an act of self-love.
Let every system you set up be a declaration of worth.
Let every clear space be a canvas—for the life you’re ready to build.

You’re not just getting organized.

You’re becoming someone who lives organized.

And that changes everything.

Posted in Motivational Mondays

Doing Your Best!

Posted on by Coach Cher

When beginning your spiritual journey or seeking inner peace, avoid demanding perfection from yourself.

It is a common challenge to live up to our own expectations. Even after engaging in a calming practice, such as a yoga session, mindful meditation, or deep breathing, we can still struggle to maintain inner peace. Stressful situations—such as a long queue or heavy traffic—can quickly undermine your sense of tranquility and leave you questioning why your cultivated spiritual equilibrium is so fragile. 

This can lead to feelings of guilt, self-anger, or even hypocrisy for failing to maintain control despite dedicated practice.

However, moving past frustration about perceived setbacks and embracing self-patience will benefit your spiritual growth far more than striving for unattainable perfection. A commitment to a spiritual path or a specific ideology should not automatically translate into an expectation of perfection.

When you approach your personal development mindfully, you allow yourself to fully experience intense emotions, like anger, without feeling that you have failed. The simple act of recognizing and being aware that your feelings are temporary is the first step in restoring internal balance. 

Accept that challenging moments are inevitable and treat your reactions to them as fleeting events, rather than defining aspects of yourself. This practice of acceptance, combined with paying attention to your reactions to learn from them, will enable you to regain your center more quickly in the future.

If you acknowledge what you are feeling and accept the limits of your control over current circumstances, your reactions to challenges will gradually shift. You can learn to allow negative thoughts to enter your mind, recognize them for what they are, and then consciously release them. While you may never achieve a state of flawless peace, you will find serenity in the knowledge that you have done your best.

“Nothing can bring you peace but yourself.” ~ Ralph Waldo Emerson

Peace & Harmony, Coach Cher

Posted in Keeping Kids Organized

Is your child struggling with school paperwork or deadlines?

Posted on by Coach Cher

We Help Organize Kids Too . . . 

LIFESTYLE BY DESIGN ~ Home & Office Organizer can provide ADHD students with the structure and clarity they often need to thrive in both academic and personal environments. Many students with ADHD struggle with time management, clutter, and keeping track of assignments or materials, which can create unnecessary stress and overwhelm. 

Some examples of setting up tailored systems:

  • Color-coded folders
  • Labeled bins & totes
  • Digital or paper planners

An organizer can break tasks into manageable steps and create designated spaces that reduce distractions. This helps students stay focused, know exactly where things belong, and build consistent habits that support learning and daily routines.

Beyond physical organization, a professional organizer can also introduce practical strategies that align with the way ADHD students naturally think and work. This might include using visual reminders, checklists, and timers to reinforce focus, or setting up homework zones with minimal clutter and sensory distractions. 

By coaching students in these techniques and customizing solutions to fit their unique learning styles, the organizer empowers them:

  • Gain confidence
  • Independence & sense of accomplishment. 
  • Improving self-esteem
  • Reducing anxiety
  • Creating lifelong tools for success

Here are 5 simple and effective ideas for setting up a homework station that supports focus and structure for a student with ADHD:

1. Create a Distraction-Free Zone

  • Choose a quiet corner away from TVs, pets, and high-traffic areas.
  • Use a privacy board or tri-fold cardboard to block visual distractions.
  • Keep only the essentials on the desk—like pencils, paper, and a timer—to reduce clutter.

2. Use Visual and Color Cues

  • Label drawers and containers with bright colors for easy organization (e.g., red = math, blue = reading).
  • Hang a simple visual schedule or “Task Tracker” on the wall with steps like Start timer → Do 1 task → Take a short break → Review.
  • Use sticky notes for reminders or motivational quotes.

3. Incorporate Movement Options

  • Add a wobble stool, balance cushion, or fidget band on the chair legs to let them move without leaving the workspace.
  • Allow short movement breaks every 10–20 minutes. Use a timer with a gentle chime to help transition between work and breaks.

4. Include a Sensory-Friendly Element

  • Keep soft textures nearby like a small blanket or stress ball.
  • Use warm lighting or a small desk lamp instead of harsh overhead lights.
  • Calming scents (like lavender or peppermint) can help with relaxation and focus.

5. Add a “Done Zone” and Reward System

  • Have a basket or bin labeled “DONE” for completed assignments—it gives a tangible sense of accomplishment.
  • Pair homework sessions with small rewards (e.g., stickers, 5 minutes of screen time, or choosing a song for the next session).

Is your child struggling with school paperwork or deadlines? Reach out to Coach Cher for support.

organizercoach98@gmail.com / (860)941-8630 Text or Call

Peace & Harmony, Coach Cher

Posted in Mindful Mondays!
Posted on by Coach Cher

If you do not stand with “We the People” in reclaiming our nation, then this message is not for you.

There will be no debate, no judgment, no animosity, no justifications, no supplication, and no submission.

My father, along with other family and friends, bravely served and protected this country without hesitation, defending us all.

If defending our nation—not just for myself, but for my nieces, nephews, and future generations—is the cause I ultimately stand for, then so be it.

I want to bring back Peace & Harmony to our country.

Coach Cher ~

Posted in Wellness Wednesday

A Journey of Self-Discovery

Posted on by Coach Cher

Well-Being and Healing: A Journey of Self-Discovery

In our fast-paced world, mental health often takes a backseat to the daily grind. It’s no surprise, then, that emotional challenges like anxiety and depression are on the rise. Many of these issues have roots in past experiences, such as childhood trauma or difficult relationships.

To start the healing process, a powerful first step is cultivating self-awareness. By tuning into your thoughts, emotions, and body, you gain insight into your inner world and identify areas needing attention and care. This awareness is a cornerstone for achieving a greater sense of peace, clarity, and balance, even when facing life’s inevitable challenges.

Journaling is an excellent tool for deepening this self-knowledge. It serves as a conversation with your mind, heart, and soul, allowing you to truly listen to what they’re communicating. Writing down your feelings and experiences is more than just venting; it’s a courageous act of confronting your pain and sadness. This honest self-exploration is a vital gateway to healing and improved well-being.

The path of healing is unique for everyone, manifesting through various actions such as self-forgiveness, accepting imperfections, releasing the past, practicing self-love, or rebuilding trust. It is meaningful that the words “journaling” and “journey” are so similar, as both imply a personal voyage of transformation and self-discovery.

Make it a practice to write freely each day or week. Don’t focus on perfection; simply let your thoughts flow. Reflect on your successes, your struggles, your current emotional state, your worries, your personal growth, and your aspirations. This habit can illuminate underlying factors affecting your mental health and provide profound self-understanding. Writing from the heart is a powerful and restorative experience.

Peace & Harmony, Coach Cher

Posted in Mindful Mondays!
Posted on by Coach Cher

“Yesterday is but a dream, tomorrow but a vision. We can’t change the direction of the wind, but we can adjust the sails.” ~ Indian Proverb

Posted in Clean & Tidy

We Organize Kids Too . . .

Posted on by Coach Cher

“The secret to getting ahead is getting started,” from the writer Mark Twain. 

LIFESTYLE BY DESIGN ~ Home & Office Organizer can provide ADHD students with the structure and clarity they often need to thrive in both academic and personal environments. Many students with ADHD struggle with time management, clutter, and keeping track of assignments or materials, which can create unnecessary stress and overwhelm. 

Some examples of LBD’s tailored systems:

  • Color-coded folders
  • Labeled bins & totes
  • Digital or paper planners

An organizer can break tasks into manageable steps and create designated spaces that reduce distractions. This helps students stay focused, know exactly where things belong, and build consistent habits that support learning and daily routines.

Beyond physical organization, a professional organizer can also introduce practical strategies that align with the way ADHD students naturally think and work. This might include using visual reminders, checklists, and timers to reinforce focus, or setting up homework zones with minimal clutter and sensory distractions. 

By coaching students in these techniques and customizing solutions to fit their unique learning styles, the organizer empowers them:

  • Gain confidence
  • Independence & sense of accomplishment. 
  • Improving self-esteem
  • Reducing anxiety
  • Creating lifelong tools for success

Is your child struggling with school paperwork or deadlines? Reach out to Coach Cher for support.

organizercoach98@gmail.com / (860)941-8630 Text or Call

The Challenge ADHD Students Face

Many students with ADHD experience:

  • Difficulty with time management
  • Struggles with clutter and disorganization
  • Trouble keeping track of assignments, materials, and deadlines

Drawing upon 27+ years of experience in home organization, I’ve identified three key areas crucial for families. These challenges can create unnecessary stress, overwhelm, and barriers to learning.

1. How Organization Techniques Help

By creating tailored systems, an organizer can transform these struggles into opportunities for success. 

Examples include:

  • Color-coded folders to visually sort subjects and priorities
  • Labeled bins and totes so every item has a home
  • Digital or paper planners to track assignments and schedules

These systems break large tasks into manageable steps, reduce distractions, and help students know exactly where things belong. Over time, this builds consistent habits that support both academic performance and daily routines.

2. Beyond Physical Organization

Organization is not just about spaces—it’s about strategies.
We also introduce tools that align with the way ADHD students naturally think and work:

  • Visual reminders and checklists for clarity
  • Timers to improve focus and manage transitions
  • Homework zones are designed with minimal clutter and sensory distractions

3. The Impact on Students

By coaching students in these methods and customizing solutions to their unique learning styles, we empower them to:

  • Gain confidence and independence
  • Experience a stronger sense of accomplishment
  • Improve self-esteem
  • Reduce anxiety
  • Develop lifelong tools for success

Call to Action

If your child or students are struggling with organization and focus, Lifestyle by Design can help. Together, we can build systems that support their academic success and personal growth.

For Parents: Is Your Child Struggling in School? Reach out to Coach Cher for support.

Text or Call 860-941-8630 | organizercoach98@gmail.com

Posted in Intentional lifestyle

Life Shifts . . .

Posted on by Coach Cher

When Life Changes, I Help You Find Clarity.

Life shifts — sometimes slowly, sometimes all at once.
Maybe you’re preparing to sell your home and need every room to shine with simplicity and warmth.
Or maybe you’re opening your doors to a loved one — merging two lives, two styles, and two histories under one roof.

No matter the reason, your home tells a story — and I’m here to help you write the next chapter.

As a Home & Office Organizer, I create calm out of chaos, beauty out of overwhelm, and flow out of frustration.
I understand how hard it can be to let go, to start over, or to make space for someone new.
But you don’t have to do it alone.

Together, we’ll clear what no longer serves you, redesign spaces that reflect your new season of life, and bring a sense of peace and purpose back into your home.

Whether it’s:

  • Preparing your home to sell quickly and beautifully
  • Creating harmony while sharing your home with family
  • Or simply finding joy and order again in your daily spaces

I’m here to help you breathe easier — one room, one drawer, one conversation at a time.

Let’s talk about where you are and what you need.
📞 Call, text, or email me today — your new beginning is waiting.

860-941-8630 / organizercoach98@gmail.com / www.lifestylebydesignsblog.com