We Help Organize Kids Too . . .
LIFESTYLE BY DESIGN ~ Home & Office Organizer can provide ADHD students with the structure and clarity they often need to thrive in both academic and personal environments. Many students with ADHD struggle with time management, clutter, and keeping track of assignments or materials, which can create unnecessary stress and overwhelm.
Some examples of setting up tailored systems:
- Color-coded folders
- Labeled bins & totes
- Digital or paper planners
An organizer can break tasks into manageable steps and create designated spaces that reduce distractions. This helps students stay focused, know exactly where things belong, and build consistent habits that support learning and daily routines.
Beyond physical organization, a professional organizer can also introduce practical strategies that align with the way ADHD students naturally think and work. This might include using visual reminders, checklists, and timers to reinforce focus, or setting up homework zones with minimal clutter and sensory distractions.
By coaching students in these techniques and customizing solutions to fit their unique learning styles, the organizer empowers them:
- Gain confidence
- Independence & sense of accomplishment.
- Improving self-esteem
- Reducing anxiety
- Creating lifelong tools for success
Here are 5 simple and effective ideas for setting up a homework station that supports focus and structure for a student with ADHD:
1. Create a Distraction-Free Zone
- Choose a quiet corner away from TVs, pets, and high-traffic areas.
- Use a privacy board or tri-fold cardboard to block visual distractions.
- Keep only the essentials on the desk—like pencils, paper, and a timer—to reduce clutter.
2. Use Visual and Color Cues
- Label drawers and containers with bright colors for easy organization (e.g., red = math, blue = reading).
- Hang a simple visual schedule or “Task Tracker” on the wall with steps like Start timer → Do 1 task → Take a short break → Review.
- Use sticky notes for reminders or motivational quotes.
3. Incorporate Movement Options
- Add a wobble stool, balance cushion, or fidget band on the chair legs to let them move without leaving the workspace.
- Allow short movement breaks every 10–20 minutes. Use a timer with a gentle chime to help transition between work and breaks.
4. Include a Sensory-Friendly Element
- Keep soft textures nearby like a small blanket or stress ball.
- Use warm lighting or a small desk lamp instead of harsh overhead lights.
- Calming scents (like lavender or peppermint) can help with relaxation and focus.
5. Add a “Done Zone” and Reward System
- Have a basket or bin labeled “DONE” for completed assignments—it gives a tangible sense of accomplishment.
- Pair homework sessions with small rewards (e.g., stickers, 5 minutes of screen time, or choosing a song for the next session).
Is your child struggling with school paperwork or deadlines? Reach out to Coach Cher for support.
organizercoach98@gmail.com / (860)941-8630 Text or Call
Peace & Harmony, Coach Cher
Home & Office Organizer 