Tag: clutter

Posted in Clean & Tidy

We Organize Kids Too . . .

Posted on by Coach Cher

“The secret to getting ahead is getting started,” from the writer Mark Twain. 

LIFESTYLE BY DESIGN ~ Home & Office Organizer can provide ADHD students with the structure and clarity they often need to thrive in both academic and personal environments. Many students with ADHD struggle with time management, clutter, and keeping track of assignments or materials, which can create unnecessary stress and overwhelm. 

Some examples of LBD’s tailored systems:

  • Color-coded folders
  • Labeled bins & totes
  • Digital or paper planners

An organizer can break tasks into manageable steps and create designated spaces that reduce distractions. This helps students stay focused, know exactly where things belong, and build consistent habits that support learning and daily routines.

Beyond physical organization, a professional organizer can also introduce practical strategies that align with the way ADHD students naturally think and work. This might include using visual reminders, checklists, and timers to reinforce focus, or setting up homework zones with minimal clutter and sensory distractions. 

By coaching students in these techniques and customizing solutions to fit their unique learning styles, the organizer empowers them:

  • Gain confidence
  • Independence & sense of accomplishment. 
  • Improving self-esteem
  • Reducing anxiety
  • Creating lifelong tools for success

Is your child struggling with school paperwork or deadlines? Reach out to Coach Cher for support.

organizercoach98@gmail.com / (860)941-8630 Text or Call

The Challenge ADHD Students Face

Many students with ADHD experience:

  • Difficulty with time management
  • Struggles with clutter and disorganization
  • Trouble keeping track of assignments, materials, and deadlines

Drawing upon 27+ years of experience in home organization, I’ve identified three key areas crucial for families. These challenges can create unnecessary stress, overwhelm, and barriers to learning.

1. How Organization Techniques Help

By creating tailored systems, an organizer can transform these struggles into opportunities for success. 

Examples include:

  • Color-coded folders to visually sort subjects and priorities
  • Labeled bins and totes so every item has a home
  • Digital or paper planners to track assignments and schedules

These systems break large tasks into manageable steps, reduce distractions, and help students know exactly where things belong. Over time, this builds consistent habits that support both academic performance and daily routines.

2. Beyond Physical Organization

Organization is not just about spaces—it’s about strategies.
We also introduce tools that align with the way ADHD students naturally think and work:

  • Visual reminders and checklists for clarity
  • Timers to improve focus and manage transitions
  • Homework zones are designed with minimal clutter and sensory distractions

3. The Impact on Students

By coaching students in these methods and customizing solutions to their unique learning styles, we empower them to:

  • Gain confidence and independence
  • Experience a stronger sense of accomplishment
  • Improve self-esteem
  • Reduce anxiety
  • Develop lifelong tools for success

Call to Action

If your child or students are struggling with organization and focus, Lifestyle by Design can help. Together, we can build systems that support their academic success and personal growth.

For Parents: Is Your Child Struggling in School? Reach out to Coach Cher for support.

Text or Call 860-941-8630 | organizercoach98@gmail.com

Posted in Clean & Tidy

Mini-Clutter Clinic

Posted on by Coach Cher

“Clutter is stuck energy.” 

Embrace the Power of Small Wins: 10 Mini Clutter Clinics in Just 10 Minutes Each!

In the hustle and bustle of life, finding the time and energy to tackle clutter can feel overwhelming. But what if I told you that you could make a significant impact on your space in just 10 minutes? Introducing my 10 Mini Clutter Clinics—a series of quick, focused sessions designed to bring order to your life without the stress. Each clinic is a bite-sized, manageable task that guides you in decluttering and organizing different areas of your home or workspace.

Why 10 Minutes? Ten minutes is a sweet spot—it’s short enough to fit into your busiest day, yet long enough to make a noticeable difference. By breaking down the process into these mini clinics, you’ll experience the joy of small victories that build momentum. Every completed clinic is a step closer to a more organized, peaceful environment.

What Can You Expect?

  • Immediate Impact: You’ll see the difference right away. Whether it’s clearing off a cluttered countertop or organizing a messy drawer, these clinics are designed to give you quick wins that boost your confidence and motivation.
  • Stress-Free Progress: No need to carve out hours of your day. Each clinic is purposefully designed to be completed in just 10 minutes, making it easy to integrate into your daily routine.
  • Empowerment: As you move through each clinic, you’ll feel empowered by your ability to create positive change in your environment. The sense of accomplishment will encourage you to continue your journey toward a clutter-free life.

The Journey Ahead: Your Path to a More Organized Life Starts Here, One Clinic at a Time. Whether you’re clearing out the junk drawer that’s been bothering you for months or finally organizing that pile of paperwork, each mini clinic will bring you closer to the peaceful, clutter-free space you deserve.

So, let’s get started! Commit just 10 minutes to your first clinic, and watch how these small, intentional actions can lead to big transformations. Remember, every step forward is a step toward a more serene, organized life. You’ve got this!

  1. Purse/Briefcase/Backpack

Dump the contents from your daily bag. Only add the items you use back in. Let go of the rest. If you choose a day each week, this 10-minute task will be a way to change a habit and behavior.

  1. Bathroom

Let go of old cosmetics (see this for expiry guidelines), expired prescriptions, and OTC meds (here’s how to dispose of them). Take an assessment of each drawer and cabinet. Donate to a local homeless shelter if there are unopened items (toothpaste, shampoo, soap) or similar items that you know you will never use.

  1. Hall Closet or Storage Area

I’ve never seen the inside of your hall closet, but I can guarantee there are things in there you don’t need, don’t want, and don’t even remember you have or don’t know how they got there.

  1. Pantry

If there are other things you never use, let them go and make space. Donate unexpired, unopened items to your local food bank. Create a master list of what goes where on what shelf, create something to match the theme of your kitchen, drop it in a Dollar Store frame, and hang it so everyone knows how to keep the pantry tidy.

  1. Nightstand

Make the space near where you sleep peaceful and straightforward. Having a battery-operated clock next to the bed is nice in case of power outages. Have water and a notebook with a pen/pencil to make those last-minute thoughts before dreamland. 

  1. Outdoor space

Tackle balconies, porches, front yards, and backyards. Even outside clutter is clutter. If your home is on the market or will be short, curb appeal makes that first impression.

  1. Car

From the glove box to the trunk, do a deep dig of your car. You’ll probably eliminate that annoying rattling noise or solve the mystery smell in the process, too.

  1. Inbox

If your inbox has become a 2-year to-do list, start deleting it for 10 minutes at a time. Consider email bankruptcy if it’s a lost cause (select.all.delete.). If you don’t remember what emails you were saving and why . . . let them go!

  1. Thoughts

What’s swirling around up there? Write down 10 things on your mind, weighing you down, and preventing you from thinking clearly. Moving your worries from the brain to the paper will help you figure out the next step.

  1. Office

Are there things on your desk, in drawers, or hiding in a filing cabinet that you can easily let go of? Let go of the things in your office that don’t contribute to your purposeful, effective work style.

Now that you’ve let procrastination know that motivation and transformation have taken over, consider other decluttering challenges and resources to continue the momentum of moving forward to a simpler lifestyle.

Peace & Harmony ~

Happy Organizing! Cheryl